lebanese meat and cheese pie calories

We had trouble getting the dough to 1/8 inches because it kept springing back. Just mix your wet ingredients in a small bowl after proofing the yeast and put the dry ingredients in the processor. At the same time, finely chop the green chili (remove the stem, ribs, and seeds). Sfiha Armaniyye Meat Pizza Armenian Style, Samkeh Harrah Fish fillets with Tomato Chilli Sauce. Food. Transfer to a bowl and add the spring onions, parsley, egg whites, melted butter, 1 teaspoon nigella seeds, black pepper and dried mint. Punch down and knead for about 5 minutes. Whether its empanadas in Spain, patties in Jamaica or pasties in Eastern Europe, it seems so many different cultures have their own version of a savory pie. You can also subscribe without commenting. We love eating them with a big Syrian salad and hummus. Add around one tablespoon of the ground sfiha meat mixture to the center of each dough circle, and spread it out, leaving a small -inch border around the edges (refer to the photos on the blog). Dust well with flour and stack in a pile for easier assembly. Biting into meaty, tender, comforting sfiha/Lebanese meat pies never fails to transport me to my childhood. ** Nutrient information is not available for all ingredients. These Lebanese meat pies, also called sfeehas, are a popular appetizer recipe in the Middle East. If you add in pie every day and dont take out another food or increase your energy output through exercise, you will see your weight creep up.. I guessed it at about 2 Tbsp, based on the photo. Tabbouleh:Tabbouleh is a fresh, light salad mixing tomatoes, parsley, mint, green onions, bulgur wheat along with a light lemon olive oil dressing. Its super easy. Home Recipes Type Lebanese Lebanese Meat Pies, Yumna JawadMay 12, 2021 Updated June 2, 2021. Bake on the middle rack for 30 minutes or until the pies are golden and crispy. My husband said they tasted like what he grew up eating.I would like to make these again for a family dinner on Tuesday. Frozen Sambousekwill keep for up to three months. You could go down quite a rabbit hole doing this. Remove pizza dough from packaging and roll out thinly on a floured surface. Preheat oven to 500-520 degrees F. Once dough is ready, make it into rounds of 8 inches in diameter and 1/3 inch thick. Lebanese Cheese Pie, 100 g Calories: 354. All three methods will yield slightly different textures. Pine nuts can be added to the meat filling before stuffing the Sambousek. To get a nice golden brown on the edges you can turn the heat up to 450 the last 2 minutes of baking. Using a walnut-sized piece of dough, roll onto a floured surface until very thin. Yes! Love this recipe? The pies were really yummy. Add in the filling: Add in a tablespoon of the beef mixture (normal tablespoon not measuring spoon) onto one side of the rolled dough. This should take 2 to 2 cups of flour. Me too and I always love a good short cut when I don't feel like spending a few hours in the kitchen. Add ground meat, onions, salt, pepper . lebanese meat and cheese pie calories. [] love to finish off a Lebanese meal of Meat Pies, Lebanese Green Beans, Fattoush and Hummus with [], [] also love serving them alongside Mediterranean dishes like this Beef Kafta Meatballs, Lebanese Meat Pies and Black Sea Bass [], Lebanese Potato and Egg Recipe - A Cedar Spoon, [] Recipe, also known as Batata Wa Bayd, is sure to be a hit at your holiday gathering alongside your Meat Pies, Lebanese Hummus, Tabbouleh and Mediterranean Roasted [], Mediterranean Lentil Salad - A Cedar Spoon, [] family is Lebanese. If using the frozen roll dough place 24 of the frozen dough rolls on two of the baking sheets. Add the garlic and onion and saute for 2 to 3 minutes or until soft. If you have a lot of flour on your work surface dust some of it off so your dough and hold onto the work surface. Perfect for Pi Day. In a large pot, brown pine nuts in butter until golden brown being careful not to let burn. Step 2: Assemble the Meat Pies. Lebanese meat pies sfeeha recipe lahm bi ajeen lahmacun easy lebanese meat pies recipe or pizza tasty dinner in 20 minutes lebanese meat pies a cedar spoon lebanese meat pies authentic sfeehas recipe feelgoodfoo. So good. Add ground meat, onions, salt, pepper, cinnamon and allspice to the pan and cook until meat is browned about 8-10 minutes. Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. In a large pot, brown pine nuts in butter until golden brown being careful not to let burn. When I first heard you could use pre-made pizza or biscuit dough with fatayer I knew this is the recipe to try. These savory Lebanese meat pies (known as sfeehas) get their irresistible flavor from clarified butter, toasted pine nuts and fragrant cinnamon. If needed, add more water, 1 tablespoon at a time, until the dough comes together. Required fields are marked *. She served me Turkish coffee and fresh figs from her backyard tree. Sambousek are either fried or baked and are traditionally served as "Mezza," or as an "appetizer.". Crimp the edges together as in the pictures below or roll in the traditional way demonstrated in the video. Set aside to cool off. Remove Sambousek with a slotted spoon and drain onto paper towels. bulgur wheat, beef, ground cumin, chopped parsley, salt, onions and 4 more. Fattoush : A healthy Middle Eastern Salad with a light, lemony vinaigrette dressing. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im a food and wine lover, and recipe creation enthusiast. In comparison, sfiha is usually open-faced, like a Middle Eastern pizza. This is an old recipe my family brought with them from Lebanon at the turn of the last century. Bon Appetit! In each circle add 2-3 Tbs of filling. Add 2-3 tablespoons of the meat mix and press down to cover most of the round pie. An easy version of a traditional Middle Eastern meat pie made with grass-fed beef, onions and a blend of common spices. Once the dough has risen, transfer it to a lightly floured surface and divide it into pieces around the size of a ping-pong/ golf ball. Remove from heat and set aside. Open the packet of dough, take out two sheets of dough, while keeping the rest covered at all times. Separately, mix warm water with yeast in a glass. I would use the same amount around 3/4 cup tomatoes. I get lazy when it comes to making dough. Bake fatayer in the preheated oven until lightly browned, about 25 minutes. Persian Cucumber Salad: Persian Tomato Cucumber Salad is a fresh, light salad mixing tomatoes, cucumber, red onion,jalapeo, fresh mint and parsley and topped with an olive oil lemon dressing. Cook Time: 30 mins. Cooking the Beef and Cheddar Hand-Pie Filling. Should help. Add the chopped onion, and two tablespoons of avocado oil. You can do this in batches if preferred. This is how I was introduced to Middle Eastern cuisine. Fat: 0g. Place about 2 tablespoons meat mixture on each dough round. This Fattoush Salad mixes crisp romaine, fresh vegetables, pita chips and a light lemony sumac dressing and is great with fresh farmers market vegetables. Serve the dish hot or cold with fresh lemon juice and plain yogurt. The pot pie is the closest meat pie variation and Im not sure that counts, does it? Preheat oven to 425 F. Roll out the dough: Dust a cutting board with some flour and roll out one piece of dough to about 3 inches round in size. Add the oil and water and mix well until the dough gathers into a ball, adding a little extra flour if it is sticky or a drizzle of water if dry. lebanese meat and cheese pie calories. Remove from oven and let cool for a couple of minutes. STEP 5: Cover the dough with a damp cloth and let it rest for 30 minutes. Let the meat mixture cool. Blog. Required fields are marked *. Mention. 6. How much calories in 1 whole 1/2 Zaator 1/2 cheese manoush? For the egg wash: in a small bowl whisk egg yolks, water, salt and nigella seeds. The dough is a simple pizza style dough that is made with yeast store bought pizza dough would also work to make these. Lebanese Meat Loaf MyRecipes. We often called them Fatayer, but I have also heard them called Sfeeha. An average individual meat pie provides around 450kcal, but the biggest problem is the 12g of saturated fat inside it thats more than half the daily guideline. Lebanese Meat And Cheese Pie Recipe. These are not Lebanese foods only,. Add the beef and onions and cook until the beef is browned, about 8-10 minutes. If you try this Sfiha/Lebanese meat pies recipe, Id love to hear your thoughts and questions below. Once the dough has risen, transfer it to a lightly floured surface and divide it into pieces around the size of a ping-pong/golf ball. In this Sambousek recipe, I'll show you how to make them with a tasty ground beef, onion, and parsley filling. Mix well. How does this food fit into your daily goals? Enjoy! 1 . Let the balls of dough sit (covered with a tea towel) for 10-15 minutes. Serve while hot! Stay in touch with me through social media@ Instagram,Pinterest, 4294 TikTok, and Facebook. , Bake until crust is deep golden brown, 20-25 minutes. https://irielemon.com/events/lebanese-cooking-class-march-2021/. Just look up List of soups and click on the Wikipedia article. Sambousek (also spelled Sambousik and Sambousak) are mini savory pies filled with either spiced meat or cheese filling. Preheat an oven to 350 degrees F (175 degrees C). So the next time I made them ding ding that was the missing ingredient. Heat the olive oil in a saut pan over medium-low heat. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hello this sounds yummy. I'm definitely making this again the rest of that jar of harissa insists. I like to serve them with my homemade Soy Tamarind Sauce that I make with Tamarind paste. Posted vodafone vrio analysis. Easy. Pulse a few times to mix then add the wet ingredients in a steady stream while processing. The texture of the Sambousak will be different based on how you cook them. Season with salt, to taste, and add the dried mint. Shanklish can be eaten both fresh and aged for different tastes. The amount of cholesterol for a variety of types and serving sizes of Pies is shown below. As a medical student, walking home from a late night shift at the now closed LICH (Long Island College Hospital), an aroma drew me to a basement bakery making these meat or spinach pies. Zaatar Spring Rolls - An oven-baked Lebanese inspired appetizer filled with cheese and mint wrapped in a crispy wonton wrapper. You can also freeze the beef filling for between 3-4 months. Fill each dough round with enough beef mixture to fill the dough but leave room around the edges to close the meat pie. My recipe uses beef, onions, tomatoes, parsley, yogurt, lemon juice, pomegranate molasses and sumac, either allspice or seven spices, salt and pepper. Sarma (grape vine leaves, stuffed with rice), borek (spinach and cheese stuffed pastry) and fatayer (meat pie). Sumac and Pomegrante molasses is found in Middle Eastern stores, although I have seen sumac in the spice section of most grocery stores. Knead this for 5-10 minutes, till soft and elastic. If you plan to do the latter, it can be beneficial to pre-cook the filling on the stove and drain any excess liquid so the pies dont become soggy. Read More, Copyright 2023 A Cedar Spoon | Wisteria on Trellis Framework by Mediavine. The wife really liked the latter. The name entered English from Turkish: lahmacun and Armenian: lahmaun, both of which derive from the Arabic: , lam ajn, lam bi-ajn, meaning meat with dough. . Fatayer are typically filled with meat, spinach or cheese the two types Im sharing today are filled with meat and spinach. Pat bread dough on a lightly floured surface into 4- to 5-inch rounds. Pinch the two new seams closed. I love to try new ingredients. Wife, mom to three growing boys, lover of food. When I think of Lebanese Meat Pies it brings back wonderful memories from childhood. Halloumi Fries - Dip these fried cheese sticks in a zesty marinara and serve as finger food or as a Lebanese-inspired appetizer. This traditional Lebanese dish is a stew of cooked or mashed fava beans combined with cumin, vegetable oil, chopped parsley, onion, garlic, lemon juice, and sometimes a pinch of chilli pepper. Pat dry the cheese slices and process in a food processor. Roll each ball into an oval shape (14x8 cm). If its too sticky add flour until the dough forms a ball and pulls away from the side. One had about 15 vats containing different olive varieties, Then, add around one tablespoon of the ground sfiha meat mixture to the center of each dough circle, and spread it out, leaving a small -inch border around the edges. Apps. I founded Feel Good Foodie 9 years ago, back when I was still learning to cook. You Are Here Let sit in an oiled tray until doubled, about 30 minutes. Cover with kitchen towel for another 30 min to rise again. Directions. Work the mixture with your hands. Then add the beef and tomatoes. Place 1 tablespoon of the filling into the center of each round. You will want to make sure if you use diced tomatoes that you drain the juices from them. These Lemon Chickpeas are a healthy, easy option! Lebanese Meat Pies are triangles of baked dough that are filled with a warm, rich flavored ground beef mixture of onions, garlic, spices and the ground beef. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Cal--Carbs--Fat--Protein. Pour the yeast mixture into the bowl. Cook util the beef is browned and the onions are soft. Thanks for the recipe! Add the cheese mixture into the dough and spread in all sides using spoon. Thanks for posting this! Course: Appetizer, Main Course, Snack. Lebanon bologna is a type of smoked, fermented, and cured meat that originated in the Pennsylvania Dutch community of Lebanon County, Pennsylvania in the 19th century. Make the pies: On a slightly floured surface divide the dough into 32 pieces, forming each piece into a small ball. I was having that same trouble with the edges sticking together. I like your idea. You find them in bakeries, school cafeterias, cafe and pastry shops.They make a great start of the day or a wonderful companion for the afternoon tea.These arabic cheese pastries are great portable snacks or impressive pastry appetizers if you make them small enough. Add the pine nuts and cook until golden brown. The friend used self rising flour, butter, and buttermilk for the dough. more about me . Alternatively, a tahini sauce would also taste nice. They make for a nice entree or appetizer. So far any spices I might need I have been able to order online such as sumac. Thanks for your response. I went ahead and updated it to show 1 tbsp of sumac, but you can never have enough in my book, so 2 should be just fine. Brown and drain ground beef, celery, onions, salt, pepper and cinnamon together. Are you looking for a little inspiration in the kitchen? Thanks for the lemon juice tip! Mix together the yogurt, feta, mozzarella, parsley and nutmeg for the filling. Roll out thawed pastry sheets to about 1/8 inch thick. Add all-purpose flour, salt, sugar and 1 tablespoon of olive oil in a large bowl. Transfer the dough to a lightly greased and allow it to proof until doubled, about 90 minutes. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.