can iguanas eat radicchio
In fact, many experts believe that a little bit of meat or protein can actually be good for iguanas. link to How Do You Get Rid Of Hard Calcium Deposits In The Shower? -Celery I am passionate about conservation and the protection of endangered species, and I am dedicated to educating the public about the importance of protecting our environment. High oxalate and goitrogens. Their favorite foods are a variety of leafy greens, flowers, fruits, and insects, in addition to leafy greens, flowers, fruits, and insects. Add a high-quality calcium powder to your iguanas food to ensure that they get enough calcium. Like all foods, it's possible to experience an allergic reaction to radicchio. It is also rich in vitamin A, vitamin B6, folate, thiamine, riboflavin, pyridoxine hydrochloride, niacinamide, pantothenic acid, selenium, zinc, copper, iron, molybdenum, chromium and copper sulfate. The Benefits Of Feeding Rapini To Iguanas, Managing Humidity Levels In A Bearded Dragon Habitat: Pros And Cons Of Using Sand, Understanding The Size And Lifespan Of Female Bearded Dragons: Preparing For Your Pet Reptile, Making Fruit Part Of The Diet For Juvenile Bearded Dragons: Tips For Successful Feeding. Its essential to check the ratio of phosphorus to calcium in any food that you give your iguana. Calcium: Phosphorus 0.5: 1 As a result, the increased funding will allow us to continue offering you high-quality content. An iguana should consume no more than 20% of its total food intake. Protein 0.7% Dark green leafy vegetables are the best food for iguanas. It can also help iguanas maintain a healthy weight. As we mentioned above, cabbage binds iodine and shouldnt feature in your iguanas diet often. Iguanas can eat as many raspberries as it wants, but only to the time when it exceeds their 10% overall daily fruit intake. Fat 0.4% Bio Bubble Pets. Allow the eggs to stay in hot water for 10-12 minutes. The wrong calcium to phosphorus ratio can contribute to metabolic bone disease. These include: Its vital to ensure that your green iguanas have manageable food sizes. When feeding iguanas vegetables, its important to chop them into small pieces so that your iguana can easily eat them. 1\r\r\r\r# Water 92% When feeding your iguana brussel sprouts, be sure to cut them into small pieces so that your iguana can easily eat them. Radicchio is a good source of vitamins A and C, as well as fiber. Green iguanas in Florida eat a variety of native, ornamental, and cultivated plants. When feeding your iguana, make sure to chop up its food so that it is easier for it to digest. Fruits, such as strawberries, blueberries, bananas, and apples are good for iguanas, as they contain vitamin C. They can also eat watermelon and other fruits. Fiber 1%. Mango is good combination with other food for your iguana as it contains high fiber and calcium. The diet chart of your pet must include 20% of fruits and vegetables. Some of the best food sources for a baby iguana include: Chopped fresh alfalfa; Grated courgettes and squashes; High-calcium green like collards; Blooms from pesticide-free roses, hibiscus, and squash; Baby iguanas eat a similar diet to adults but in smaller portions. Radicchio can be eaten raw or cooked. Even though owls can attack iguanas from the sky like hawks, they prefer hunting close to the ground so that they can hear and see their prey. TREAT This is good for iguana as a snack. Most of the diet (80-90%) should be dark green leafy vegetables, with less than 20% of the diet as fruits. Iguanas will typically eat any type of leafy green vegetable, as well as carrots, sweet potatoes, squash, and other types of fruits and vegetables. Although cranberries are high in vitamins and nutrients, they are also rich in fiber and a mixture of calcium and phosphorus. Too much can result in diarrhea, and only a few pieces should be fed bananas within a month to these lizards. Feed your iguana with banana moderately. Iodine is essential for proper thyroid function, so you dont want to feed your pet too many of these veggies. They may also eat insects, eggs, and small animals. What does a blinking blue light on a smoke detector mean? Fiber 2.3%. The ability of iguanas to eat green apples has been a topic of debate for years. Water 90% link to Can you cook mince 1 day out of date? After boiling the eggs, give them a few minutes to cool down by turning off the heat. Avoid overfeeding at all costs. Calcium: Phosphorus 2.32: 1 With thousands of articles covering everything from do-it-yourself repairs to tips on parenting, Arew has something for everyone. If you eat iguanas, such as green iguanas, you should limit your intake of any given animal protein type. Avoid feeding them inappropriate foods, as they can cause health problems. In small amounts and without pesticides, watermelon will not cause a problem for your iguana. Protein 2.9% Pointing out the risks of eating radicchio, it is possible to develop an allergy to radicchio even though it is rare in rabbits. You can eat the entire head, but some people prefer the center of the plant over the outer leaves. Dark green leafy vegetables, which account for about 80% of iguanas diet, should account for the remaining 20%. Fiber 1.1%; High in phosphorus but good as a treat or snacks to feed your iguana sometimes. Cicoria Yes, chicory is also Lettuce. The Green Iguana is the most popular iguana in the Americas and the pet industry today. They are poisonous to iguanas and reptiles. However, blueberries play a minimal part in their diet, so it is advised to feed them only once per week. Radicchio, dandelion, collard, and endive greens are all examples of nutrient-rich greens that can add flavor and texture to any dish. So if youre looking to add a little variety to your iguanas diet, dont be afraid to experiment with different types of vegetables. Iguanas consume dandelion greens, arugula, dandelion greens, chicory, cabbage, escarole, watercress, and turnip greens. Chicory is an herbaceous group of plants that includes Belgian endive. Likewise, apples are low in calories and protein, and may give your iguana some healthy carbohydrates to fuel up on. The great thing is that Iguanas can eat apples each week! In addition to these vegetables, iguanas also enjoy eating fruit on occasion. First, for visual types, well repeat our green iguana diet infographic: Please include attribution to IguanaHut.com with this graphic.
Bad nutrition leads to many of common diseases of iguana which may be fatal for your pet (and certainly will cause pain an misery). Protein 0.7% In order to make it easier to follow, we divided food into four groups: STAPLE A base diet for the iguana (but do not forget to variate with other super foods). Since fruit is included in their diet, you. Most canned fruits are full of preservatives. Some of the most popular vegetables for iguanas include: -Dark, leafy greens such as collards, kale, and mustard greens Mandarin oranges are not great for Iguanas, just like other citrus fruits. Fat 0.1% In the wild, iguanas will often eat leaves, stems, and even bark. Iguanas should eat a variety of different vegetables every day to get the nutrients they need. Calcium: Phosphorus 2: 1 Also, what are the greens on the diet should they mostly consist of? The iguana diet he consumes adheres to all relevant regulations. Iguanas don't like meat, so you can add a small amount of fruit to their diets. -Brightly colored vegetables such as red and yellow bell peppers Protein 0.75% Iguanas are a type of lizard that is native to Central and South America. Protein: 0.15% Vegetables like Squash, Zucchini, etc can also be part of your Rhino Iguanas diet. Thus, WatermelonWatermelonWatermelon is as beneficial as other fruits. Yes. However, bananas should not be the only food that iguanas eat. Yes, iguanas can eat bananas. Dark, leafy greens like kale, collard greens, and mustard greens are a good source of vitamins A, C, and K. They also contain calcium and iron. Yes. Need to be peeled and cut/chopped. Click on the Comment label to sort foods by how often you can feed iguana. However, make sure it is fresh and doesnt contain seeds. Some of the most common fruits and vegetables that iguanas eat include tomatoes, lettuce, and carrots. Lizards like Iguana love cranberries as these are a mix of spice and sweetness. Misting your iguana daily will help keep it hydrated and give it water droplets that it can drink from. Iguanas CAN eat apples, but they should only make up a small percentage of their diet. For example, find out about what axolotls eat in the wild and in captivity. As a result, the nutrients from their food enter their intestines, where they are absorbed by their bodies. I always had a passion for lizards, and have dedicated my life to studying them. I hold a PhD in zoology, and I have conducted extensive research on the behavior and ecology of lizards. When caring for your iguana, you should keep a well-stocked food cabinet in mind. In general, cucumbers, cabbage, and other watery foods should be fed infrequently or not at all, as a portion of their diet. It is also a key component of the immune system, which is why it is so important to get enough of it in their diet. Most young iguanas need to eat daily , while adult iguanas can be fed daily or every other day if they are overweight. Your iguana must mainly eat leafy greens - you should offer them every day. Its not necessary to feed iguanas more than once a day. Fresh leafy greens, vegetables, and fruit are the most important foods for iguanas (84- 90%). Calcium: Phosphorus 0.7: 1 The roots of some chicory plants are also dried and ground to make a popular coffee substitute by the same name. An iguanas diet consists of foliage, flowers, and fruits. Any form of the protein that your iguana needs should come from vegetables. Water 38% Feed your iguana cabbage several times per month. -Artichoke Frequently Asked Questions Can rabbits eat fermented food? It's not just a random date that the food company picked out of thin air. Fruit as a whole shouldnt make up more than around ten percent of your iguanas diet. Indoor & Outdoor SMD Screens, LED Displays, Digital Signage & Video Wall Solutions in Pakistan Calcium: Phosphorus 0.08: 1 A self-taught DIYer, Tammy loves nothing more than tackling a new project in her own home. The spiny-tailed iguana has a range covering most of Mexico. 2. OCCASIONAL Food that needs to be given moderately. Yes, the iguana can swim in a chlorine pool but putting iguanas in a pool in which chlorine was just added isn't recommended. There are a variety of vegetables that iguanas can eat. 3. Need to clean and cut before feeding your iguana. Iguanas are omnivores and will eat a variety of fruits, vegetables, flowers, and insects. A healthy diet for iguanas includes a variety of nutrient-rich vegetables. Iguana like to eat fruits, such as plums, bananas, figs, melons, watermelons, apples, peaches, pears, pineapples, mangos, papayas and even guava. Pasta must not have traces of egg. Most of their diet should be dark green leafy vegetables, with less than 20% of the diet as fruits. They also eat watermelons, mangoes, pears, and papayas. Despite that, fruits could be an excellent reward for Iguanas. It is also not recommended because of the possibility of cross-contamination with other foods. If iguanas are fed too much other food, it can be harmful to them. Protein 1.8% Broccoli is the unopened bud of the broccoli plant, so its a type of bloom. Yes, the short answer is yes. What is iguana meat? Combine it with basic foods (several times a month) and make a balanced mix. On Nutritious Delicious, you can get tasty Shiitake, Tofu, and Mustard Green Soup. High in calcium and a healthy diet. Without knowing what you can and cannot feed your iguana, you will put its health at risk. -Broccoli Just like hawks, owls are natural predators of iguanas. By mixing in different types of leafy greens and vegetables per day you can achieve a 2:1 Calcium to Phosphorous ratio which is ideal to maintain strong bones and overall health. Fruits that may be offered to iguanas include apples, pears, bananas (with skin), mangoes, grapes, star fruit, peaches, tomatoes, guava, kiwis, watermelons, cantaloupe, apricots, cherries, plums, nectarines, strawberries, blueberries, raspberries and blackberries. Do Iguanas Eat Mango. Oranges are acidic fruits. Fat 0.2% Watercress has a bitter, peppery flavor that reminds me of arugula or mustard. Good as it contains water for hydration. Iguanas are typically herbivores and eat a variety of fruits and vegetables. Vegetables are an important part of their diet because they provide many vitamins and minerals that are essential for good health. The iguana species thrive in ocean-front homes and rainforest-rich areas throughout the world, from the Galapagos Islands to Arizona. If it's your first time trying it, watch out for swelling or itching in your mouth or throat. Calcium: Phosphorus 0.9: 1 The bitter green of chypory is traditionally associated with Italian cuisine. Broccoli is high in calcium, iron, and potassium, in addition to being a good source of vitamin C. ), How To Build An Iguana Enclosure? Food should be easily accessible, placed in coolest part of the enclosure, in some bowl, heavy enough that can't be overturned easily. They will also consume earwigs and grubs. Dont forget to put water in separate bowl. Iguanas should also eat other vegetables, such as yellow and orange bell peppers, green beans, and tomatoes. (Read This Before Moving On! Green vegetables, when consumed in moderation, are an excellent source of fiber, vitamins, and minerals. Must be peeled, chopped/cut. Feeding them a variety of vegetables is important for their overall health. Keeping the portion of fruits from exceeding 10% of their daily servings is recommended.Plus, 70-80% of their diet should consist of greens. Calcium: Phosphorus 0.3: 1 Fruits can also be provided as a reward. If properly cared for, iguanas can live for up to 20 years. Here is a list of vegetables that iguanas can eat: Feedings should be given to the young iguana at least twice per day. -Cabbage -peppers (all types) Iguanas can Eat Carrots they can eat this, vegetables should make up 40-50% of an adult iguana's diet, mixing them up is best. Collard greens have a hearty flavor that is perfect for soups and stews. Calcium: Phosphorus 0.1: 1 Water 95% So, lets first know what fruits Iguanas can eat. Fat 0.3% Although it would be preferable to avoid them entirely, doing so is preferable. Remember that, if you cant achieve optimal 2:1 ratio, you should apply Calcium supplement. Fiber 1.2%. Calcium: Phosphorus 0.2: 1 In most parts of the world, leaf vegetables are a small part of a human meal, rather than the main part of it. Let us know in the comments. Protein 2.4% Read more on how oranges can harm your iguana and what other types of foods are forbidden in an iguana's diet. What types of plant material I can feed my iguana? Iguanas need these nutrients for their bones and muscles. -Endive The desert iguanas range covers the northwestern part of Mexico. Avocados should never be given to Iguanas as they are potentially life-threatening. Most iguanas enjoy a diet of dark, leafy greens, such as collard greens, mustard greens, and turnip greens. Iguanas as a group are opportunists. Iguanas are typically herbivores and eat a variety of fruits and vegetables. To put it in simple words, iguana swimming in chlorine water isn't suggested but it is doable. Feedings can be done once daily on an iguana that reaches 2 feet long. This is the crucial condition to have healthy iguana, which will grow to its full size (check out our article about how big do iguanas grow.) Broccoli leaves are a good source of fiber and vitamins A and C for iguanas. You can give your iguana (adult) around one-half of an apple every month. Protein 0.5% -kale cabbage is not harmful to your iguana and will not make it ill in the short term or even if fed properly. The expiration date on food is there for a reason. What are some signs that my iguana is not getting enough vegetables in its diet? 7 Easy Steps How to Clean Reptile Carpet (With Pictures), Heres Why Baby Bearded Dragon Not Eating, Bearded Dragon Brumation A Complete Guide (With Photos), John Wick Dog Breed Facts [3 Breeds You Must Know], 3 Domains And 6 Kingdoms Of Life [Carl Woes Theory]. The best way to do this is to provide them with a variety of calcium rich foods. Calcium: Phosphorus 0.03: 1 The green iguana is an opportunist and happily eats even the first tender young shoots after winter, which can kill the plants. Aside from that, fruits can help add flavour and color to their food bowl.The fruits that are rich in antioxidants protect tissues and blood cells. Grilling and roasting big halves of radicchio is easy, and makes for a meaty, delicious vegetable dish. Its good to cut the mango into smaller pieces to prevent suffocation. 10-20% humidity. #1. Owls. Water 92% In the wild, iguanas typically eat a diet of fruits, vegetables, and insects. Iguanas can eat grape leaves. Like most reptile species, iguanas need an appropriate amount of calcium in their diets to stay healthy. Feeding too much broccoli to your iguana can cause thyroid issues or other health issues. An iguana is a large lizard that looks like a dragon. They eat vegetables but may eat other animals if they get the chance. Iguanas are eating machines. -Cabbage Radicchio (pronounced rah-dee-key-oh) is a type of chicory with white veins and deep reddish-purple leaves that form a round or elongated head. I didnt want to clutter it with detailed nutrition values, except Ca:P ratio, since they will be mostly contained in the comment about how often iguana can be fed with. Many people believe that an iguanas diet consists solely of green vegetables. Broccoli shouldnt be part of your pets main diet. A iguana is an omnivorous animal that eats plants, leaves, flowers, and fruits. This is the most convenient method, because it does not require the use of a dehydrator. Can an iguana eat chicken eggs? Calcium: Phosphorus 0.6: 0.1 Iguanas are omnivorous reptiles, which means that they can eat both plants and animals. You may be unable to eat them all because they contain animal protein, which can make iguanas ill and even cause them to prematurely die. Water-filled fruits can help them rehydrate.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'inpetcare_com-banner-1','ezslot_2',840,'0','0'])};__ez_fad_position('div-gpt-ad-inpetcare_com-banner-1-0'); Serve the fruit in pieces or mashed form. This will help remove any dirt or pesticides that might be on the surface of the vegetable. You may also like our article about the most intelligent reptiles. NO, iguanas cannot eat oranges. Yes,Kale is suitable for feeding your Iguanas and is healthy, but there are many other foods beneficial than this that your Iguana must consume daily. The information below makes it easy for you to know the super food to grow a healthy iguana. The same opportunism that has made it so successful in foreign environments (like Florida) helps keep it alive at home. Introduction. 80-86 cool side 115-120 hot side starting with basking. The diet of the green iguana is primarily composed of plants. Iguanas may eat apples, but they should do so in only small portions and in moderation; contributing to a varying 15% overall fruit intake which is recommended for this reptile. So whether you're looking for guidance on how to make your home more energy efficient or just want some inspiration for dinner tonight, be sure to check out Arew! Northern Rubber Boa Care Guide: Cost, Habitat, Diet, & More! Yes, iguanas can eat brussel sprouts. Theyre high in beta-carotene, which is converted to vitamin A in the body. This species is an opportunist and may consume any small animals, lizards, or eggs that it can find. People often think that green salad is a good food for iguana, but actually it has very low overall nutritional value. Its a good idea to feed iguanas flowers now and then as a treat because they eat flowers in the wild. In fact, they will often eat just about any type of vegetable you put in front of them. Should only fed in moderation. Other vegetables that are safe for iguanas to eat include bell peppers, carrot tops, dandelion greens, endive, escarole, papaya, andopterous squash, pumpkin, sweet potato leaves, Swiss chard, and zucchini. I like to use the outer leaves for things like pizza and soup, and the inner leaves, which are more tender, for salads and raw eating. They should also eat fruits such as apples and berries, but only feed these in small amounts because they're high in sugar and may upset an iguana's digestive system if fed too frequently. Fiber 2.4%. Must be peeled or cut. As bananas are fibrous and also contain many vitamins and minerals - they can be a good addition to the . -Parsley They can eat fruits such as plums, figs, raspberries, and bananas. -Beet greens Click on column headers in order to sort them and get more readable data. -Bean sprouts Adult iguanas can eat whole grapes. The best vegetables for iguanas are leafy greens like collard greens, kale, and Swiss chard. With hundreds of articles on everything pertaining to lizards, turtles, and snakes, our experienced team provides reliable and accurate content you can trust. Calcium: Phosphorus 0.05: 1 Pineapple is a fruit that Iguanas can trust. Once a week, you can offer dragon fruits in mashed form or small pieces to your lizard. One of the cruciferous vegetables is cabbage, which you should avoid eating if possible. Foods that are high in animal-based proteins, like pinky mice and tofu, should not be eaten frequently by iguanas. The same basic rules apply to desert, spiny-tailed, green, or rhino iguanas. High water content so it is a good diet for iguana. When she's not blogging or spending time with her family, you can usually find her rooting around in the garden or at the hardware store. The iguanas cannot eat meat due to various reasons and one should be aware of those reasons so that they do not feed them meat not even by mistake and those reasons are listed as below: 1. You can get your heart healthy by downloading the Food Monster App, which contains 15,000 delicious recipes. It can be an essential component of their regular diet. On the other had, iguana doesnt know what is good for him he will eat whatever you give him (as long as it look edible), so its up to an owner to responsibly pick best diet for iguana. In captivity, iguanas are susceptible to illness because they are solely dependent on what they are fed. Iguana diet. Small pieces and leaves can also be given. Radicchio is an Italian vegetable with a wine-red color and elongated shape. -Asparagus And with new content being added every day, there's always something new to discover. Iguana food can be prepared in a number of ways. Get a lamp that holds two light bulbs so you can easily add a UVB light in their enclosure or consider getting a UVB light bar fixture to put the long UVB bulbs in. Once your account is created, you'll be logged-in to this account. What are the consequences if they do? While iguanas typically eat leafy greens, they can also eat other vegetables, including radicchio. Fiber 6.9%. At the Roatan Reservation, bananas are their favorite food. -Spinach. Coypright 2018 @ Iguana Hut -Disclaimer: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Fat 0.2% Scientists have also found that the green iguana is displacing native species in this area. Fruit should make up only a small percentage (less than 20%) of an iguanas total diet. Choose fresh fruits only. Food should be easily accessible, placed in coolest part of the enclosure, in some bowl, heavy enough that cant be overturned easily. However, that doesn't mean that iguanas can't or shouldn't eat meat or bugs on occasion. Given only when diet is over calcium. Fat 0.4% This will help them get the calcium they need and will also help prevent osteoporosis and bone loss in the long run. Green beans are a good source of vitamins A, C, and K, as well as fiber. Iguanas also enjoy eating crickets, worms, and other small insects. Iguanas can eat pineapple but only in moderation. Because iguanas are herbivores (eating leaves), eating dark green leafy vegetables is the best diet option. If youre like most people, you probably think that iguanas are only interested in eating leaves and other plants. The green iguanas of Aruba, known as Yuwana, eat the leaves and fruits of native plant species. Kale. This leaf has a strong citrus/sour flavor and is a succulent. They can be used in almost any dish because they are simple to grow and can be incorporated into almost any recipe. Protein 2.9% You can either feed your iguana chopped vegetables as a meal or mix them into its regular diet of pellets or insects. A vegetable that should be eaten in moderation is lettuce. Additionally, honey can ease pain and speed up the healing process in iguanas when there's an injury or accident. Protein 9.4% Kiwi is safe for Iguanas as long as it is served only once or twice each month. The majority of lizard Iguanas enjoy pear in pieces and cant stop eating it, even in the event of illness. Fiber 2.7%. Cut/chopped. The expiration date also labeled Arew is the go-to source for all your home improvement, gardening, cooking, and family needs. It is not a good idea for iguanas to eat meat or bugs. Remove seeds, peeled and cut. All sorts of human-edible berries are considered healthy foods for your lizard. Onion: In our meal today, we chopped the onions finely, roasted in oil, they were very tasty. Protein 0.6% Phosphorus binds to calcium in the bloodstream, preventing calcium absorption into the iguanas body. Below is a list of vegetables that iguanas can eat. They will consume a variety of fresh vegetables, fruits, and leaves. Iguanas should also be offered a small number of insects, such as crickets or mealworms, each day. Meat and bugs should not be consumed by iguanas. An iguana is a lifelong commitment, and there will be occasional illnesses and health issues that must be managed along the way. What vegetables can iguanas eat? The good news is that iguanas are mostly herbivores, which means they should be eating mostly plants, leaves, flowers, and fruits. Calcium: Phosphorus 1: 1 Baby iguanas eat a similar diet to adults, but in smaller portions. Bananas are popular among iguanas, but they lack calcium. If you find this article helpful, consider sharing it with others to make them aware of what they can feed to their lizard. We hope youve enjoyed this article about iguana diets. Never give plums to your Iguanas. Calcium: Phosphorus 0.5: 1 Fruits should be eaten in small quantities, as they are high in calories, fat, sugar and salt. Iguanas are considered omnivorous because they are known to occasionally eat insects. It has a crisp texture with a bitter taste. Puerto Rican iguanas eat the leaves, flowers, and fruits of native plant species. There are many things that humans can eat but iguanas cannot. Fiber 0.8%. The Ultimate Explanation, How Big Does A Red Iguana Get? Water- 69%; High oxalate, Must be peeled and cut before feeding your iguana. Good and healthy vegetable for daily diet.
. Fiber 3.4%. Calcium: Phosphorus 0.6: 1 -Collard greens 1 Calories: 9.2 Fat: 0.1g Sodium: 8.8mg Carbohydrates: 1.8g Fiber: 0.4g Sugars: 0.2g Protein: 0.6g Vitamin K: 102mcg Vitamin C: 3.2mg Vitamin E: 0.9mg Potassium: 121mg Yes, iguanas can eat strawberries. Water 92% If youre going to buy beets from the farmers market, make sure theyre all shaved on the outside. One of the best things about iguanas is that they make great pets. Must be cut/chopped. In captivity, they should have a steady supply of fresh vegetables to munch on. Bread and grains can be occasionally added to your pets food. To ensure the proper balance of the system, it is critical to maintain a constant and varied diet. (Finally Explained! Green iguanas prefer wet habitats. -Asparagus Once the stem is removed, how you cut the remaining halves will depend on your recipe. They can eat fruits such as plums, figs, raspberries, and bananas. The best vegetables for iguanas are dark leafy greens, such as collard greens, kale, and Swiss chard. The best vegetables for iguanas are those that are high in vitamin A, vitamin C, and calcium. Other vegetables, including cactus, broccoli, squash, bell peppers, green beans, sprouts, sweet potato, parsnips, okra, cucumber, asparagus, mushrooms, carrots, peas, and corn can make up an additional 30-40% of an adult iguana's diet.