Insomnia? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. If it is the first time you login, a new account will be created automatically. Refer your HR leader to make Shine your newest wellne You deserve to feel happiness in the present moment. Brought to you by the Womens Meditation Network and hosted by Katie Krimitsos. The Daily Shine It's estimated we make 35,000 decisions each dayand when we want all of them to be perfect, it can be extra draining. Download The Economic Times News App to get Daily International News Updates. Practice with today's meditation. They are usually only set in response to actions made by you which amount to a request for services, such as setting your privacy preferences, logging in or filling in forms. Bring the employee wellbeing program b, Your energy will always ebb and flowbut learning its rhythms can help you be kinder to yourself and feel more in control of your day. Love this podcast but not sure why it suddenly stopped! Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Its estimated we make 35,000 decisions each dayand when we want all of them to be perfect, it can be extra draining. If you don't "feel ready", you will never "BE ready"! Your energy will always ebb and flowbut learning its rhythms can help you be kinder to yourself and feel more in control of your day. Trusted by 5,200 companies and developers. If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Bring the employee wellbeing program based on Shine's award-winning app to your team, When were in a moment of frustration or anxietya deep breath can make a huge difference. Join Joy Ofodu for a visualization exercise to find your intention for today. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step., You deserve to feel happiness in the present moment. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. Take care of it. Join Joy Ofodu for a practice that embodies this affirmation, helping you tend to and prioritize your innermost self without guilt. Visit theshineapp.com/gift to purchase a gift card today. Head to www.theshineapp.com . Today, we dive into a meditation practice that helps us cultivate a sense of inner strength and calm from within, no matter what's going on around us. I love starting my morning off, listening to this podcast. Classified Ads. If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. Even in moments of stress, we can connect to ourselves with the power of our breath. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. The Daily Shine. He added to the top of his homepage daily, and he headlined each section with the date. Learn more attheshineapp.com/work. But theyre not always true or inevitable.3- Give yourself permission to imagine brighter futures and look for silver linings to challenge negative thoughts during times of stress.---Intention: Things can get better.---The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. Excellent podcast with incredible concepts and interviews. - Day 5 - Today is ALL about you Honey! 24 min. Put this image on your website to promote the show -, Report inappropriate content or request to remove this page. Today, we look to the ocean to inspire our visualization and breath practice. How to Quiet Negative Self-Talk. Extremely valuable and free content! Get comfy, press play and let yourself be guided into dreamland. Join Joy Ofodu in an exercise to help you build up your emotional immunity today. The Daily Shine Podcast! Greenko, Tata Power, JSW Energy and the Adani Group have been approached to assess their interest in acquiring a strategic stake in PTC India, people in the know said. Wake Me Up: Morning meditation and motivation. Founded by two women of color, the Shine app is your space for daily self-care. Mind racing with worries and a never-ending to-do list? Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. Trusted by 5,200 companies and developers. Get more meditation resources at https://WomensMeditat Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up. 2- Tiny changes to our routine can help us break from monotony. Your purchase will support a company founded by two women of color. Shine has a new podcastintroducing: Friends with Mental Health BenefitsFrom the Shine apps co-founders Marah Lidey and Naomi Hirabayashi, Friends With Mental Health Benefits highlights the untold mental health stories of founders and senior leaders. Find ratings and reviews for the newest movie and TV shows. ), weekly self-care courses, and monthly virtual workshops with mental wellness experts. Choose Empathy by The Daily Shine It's easy to take things personally, but we can use empathy as our guide through tough experiences. Today, join Joy Ofodu in learning about the arrival fallacy and how to root your joy in the present moment rather than leaving it up to the future. If youve ever worried Is everyone mad at me? youre not alone. - Day 5 - Today is ALL about you Honey!! Get more meditation resources at https://WomensMeditat Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up. Joy Ofodu guides us through a practice that helps us tap into ikigai, a Japanese concept rooted in purpose. A free podcast app for iPhone and Android, Download episodes while on WiFi to listen without using mobile data, Stream podcast episodes without waiting for a download, Queue episodes to create a personal continuous playlist, Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android, Capture listener activity with affinity scores, Measure your promotional campaigns and integrate with Google and Facebook analytics, Deliver timely Calls To Action, including email acquistion for your mailing list, Share exactly the right moment in an episode via text, email, and social media, Tip and transfer funds directly to podcastsers, Earn money for qualified plays in the RadioPublic apps with Paid Listens. Estranged best friends Zayn and Kevin Owens collided in the main event of SmackDown on . The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. Bring the employee wellbeing program based on Sh. True Crime Brewery is a true crime podcast unlike any other! Learn more attheshineapp.com/work. Daily Mantra: I choose empathy with myself and others. Today, Joy Ofodu guides you through a visualization of what compassionate directness might look like in practice.Join us for a collective mental health break on May 20, 2022. When we greet our inner critic with curiosity, we can take away some of its power. In today's Daily Shine, Joy Ofodu leads you through a guided journaling exercise to reflect on the positives in your life. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or, When our thoughts are racing: Relaxation techniques can help us recenter and ease anxiety. Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans. Shine has a new podcastintroducing: Friends with Mental Health BenefitsFrom the Shine apps co-founders Marah Lidey and Naomi Hirabayashi, Friends With Mental Health Benefits highlights the untold mental health stories of founders and senior leaders. Use an Android phone or Google Chrome for desktop? You can always book a private consultation with Anne to discuss your personal questions and your chart. Grab that journal! Grab that journal! Today, we dive into a meditation practice designed to help us practice seeing our lives in a new light. These cookies are necessary for the service to function and cannot be switched off in our systems. Grab that journal! Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Experience Your Economic Times Newspaper, The Digital Way! If you're interested in So Then What Happened number of listeners, contact our team and we'll be happy to help. Grab that journal! Mind racing with worries and a never-ending to-do list? Grab that journal! Where to Listen Obviously, it didn't last. The Daily Shine podcast - Free on The Podcast App Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Subscribe to Friends with Mental Health Benefits wherever you listen to podcasts: https://anchor.fm/shine280. Today, join Joy Ofodu for a chance to navigate receiving feedback with care. This $40 sheet mask kit (a $100 value) includes Rodial's Dragon's Blood jelly eye patches, Vit C Energizing sheet mask, Pink Diamond Instant . You'll get personalized meditations to help you navigate whatever comes your way. Guys, whatever you're doing with your lifeyou are doing amazingly! --- Mantra: I am worth taking care of. Joy is a feeling you can cultivate and amplify. 2- Try focusing on what's going on inside of you, rather than outside. Recommended by us. Curated Podcasts. Ready to get in the best shape of your life? Copyright 2022 Apple Inc. All rights reserved. In todays Daily Shine, Joy Ofodu leads you through a guided journaling exercise to reflect on the positives in your life. Mantra: I am worth taking care of. Today, Joy Ofodu guides us through an exercise to question our inner voice when it feels out of our control or overwhelming. <p>Intentions are a great way to find control amidst uncertaintyespecially if they're rooted in self-compassion. Today, join Joy Ofodu for a journaling exercise that will help you find comfort in moments of big feelings. Copyright 2023 Bennett, Coleman & Co. Ltd. All rights reserved. Shine has a new podcastintroducing: Friends with Mental Health Benefits. Today, we use the "peak-end rule" to finish the week on a joyful note that will boost your mood. Grab that journal! When things feel tough: Acceptance can actually help you find your next best step. Get comfy, press play and let yourself be guided into dreamland. The Daily Shine The Shine App Subscribe Visit website Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build. Your past self used to dream of something you have now in the present. Thank you for helping to keep the podcast database up to date. This episode is all about forgetting that little voice in your head telling you that you shouldn't do something. When life gets stressful, it can be hard to prioritize our wellbeing. Today, Joy Ofodu breaks down the difference between acceptance and approvaland offers you an exercise to accept how your mind and body are showing up today. You are worth celebratingyep, you! To give you the best possible experience, this site uses cookies. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or, When our thoughts are racing: Relaxation techniques can help us recenter and ease anxiety. Husband and wife, Jill and Dick, use their medical knowledge and life experiences to take a deep dive into some of the most fascinating crimes from all over the world. The Daily Shine The Shine App Subscribe Visit website Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build. Didnt see anything on social media about a break. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping All across the United States, people are banding together to create a healthier future. You'll get personalized meditations to help you navigate whatever comes your way. Do what YOU want, pamper yourself, watch films and chill or go on a long refreshing walk. Take the first steps to get support with these resources from Mental Health America. Learn more at theshineapp.com/work. The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. Learn podcasting. - Day 5 - Today is ALL about you Honey!! Just for fun, Dick uses his expertise as a craft beer lover to review and/or recommend beers from the regions where each crime occurred. When switching from weekend to Monday mode feels tough: A moment of reflection can help. date added. Each month, well bring you an inside view of a different community-based health initiative an honest look at the challenges communities face and the outstanding solutions theyve found to address them. Grab that journal! Its easy to feel like a human *doing,* but youre more than your productivity. Join us for a collective mental health break on May 20, 2022. The Daily Shine All episodes IMDbPro All topics What Can You Control? Ready to get in the best shape of your life? Though the New Orleans Pelicans fought hard without Zion Williamson and Brandon Ingram against the Brooklyn Nets they still lost. Updated privacy policy: We have made some changes to our Privacy Policy. There's a lot of negative perspectives going around recently due to obvious reasons. Practice with today's meditation. Refer your HR leader to make Shine your newest wellness benefit . Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. And for more self-care support: Download the Shine app. Today, join Joy Ofodu for a visualization practice to honor your whole self. Player FM is scanning the web for high-quality podcasts for you to enjoy right now. Apr 2020. If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. If youve ever worried Is everyone mad at me? youre not alone. Joy is a feeling you can cultivate and amplify. Grab that journal! If it is the first time you login, a new account will be created automatically. Some of our anxious behaviors and thoughtsrituals, rumination, or good ol fashioned worryingare actually habits that we can break. Apr 2020. You are beautifully complexand all the pieces youre made of can help you feel fulfilled today. The best Podcast API to search all podcasts and episodes. Aug 25, 2022. Sleep meditations created for those who identify as women or anyone who feels called to listen . And, from December 1st to December 31st, 15% of all gift card sales will be donated to Sad Girls Club, a non-profit organization that provides group therapy sessions to support Gen-Z and millennial women of color. ! Rodial. --- Today: Lets honor and savor all that we have in the present moment in a practice led by Joy Ofodu. Today: Lets honor and savor all that we have in the present moment in a practice led by Joy Ofodu. album or podcast. - Day 4 - Don't be so hard on yourselves!! Ready to dive in the profit pool? 1- In the hustle and bustle of our daily lives, its easy to forget to check in with ourselves. When you try to stay curious about your feelings, you can learn a lot about what they have to say. The Daily Shine. Head to NationalMentalHealthBreak.com, to share your HR teams info and well educate them on how mental health breaks are good for business and give them the tools and resources to launch a collective mental health break at your workplace this Mental Health Month. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Today, join Joy Ofodu for a visualization practice to honor your whole self. release date. Voiced by Mel Chant. Today, we use geometric shapes to guide our breath and focus our mind in a guided breathwork exercise. You could wake up with a daily shine, or finish your day with some positivity. Popular shows today. If you're interested in What Ever Happened To.? Today, Joy Ofodu guides you in an exercise to notice the things that give and take your energy. Move more of your body more often and in more interesting ways with the Get-Fit Guy!
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